MON

TUES

WED

THURS

FRI

SAT

5.30 AM

OUTDOORS (GRANDE PARK)

Time Drop Intervals

(45 min)

5.30 AM

OUTDOORS (GRANDE PARK)

Tabata

(45 min)

5.30 AM

ONLINE LIVE STREAMING ONLY

Send Offs

(45 min)

5.30 AM

OUTDOORS (GRANDE PARK)

Stronger, Faster, Leaner

(45 min)

5.30 AM

OUTDOORS (GRANDE PARK)

Fast & Furious

(45 min)

5.30 AM

OUTDOORS (GRANDE PARK)

Switch It Up

 (45 min)

 

 

 

 

 

 

 

 

  

 

9.30 AM

OUTDOORS (GRANDE PARK)

Tabata

(45 min)

 

9.30 AM

OUTDOORS (GRANDE PARK)

BOXING 4 FITNESS 

(60 min)

 

 

8.00 AM

OUTDOORS (COVELLA, GREENBANK)

Switch It Up

(45 min)

5.15 PM

OUTDOORS (GRANDE PARK)

Time Drop Intervals

(45 min)

5.15 PM

OUTDOORS (GRANDE PARK)

Tabata

(45 min)

5.15 PM

OUTDOORS (GRANDE PARK)

Send-Offs

 (45 min)

5.15 PM

OUTDOORS (COVELLA, GREENBANK)

Stronger, Faster, Leaner

(45 min)

5.15 PM
OUTDOORS (GRANDE PARK)

Fast & Furious

(45 min)

 

6.00 PM

OUTDOORS (GRANDE PARK)

Time Drop Intervals

(45 min)

6.00 PM

OUTDOORS (GRANDE PARK)

BOXING 4 FITNESS

(60 min)

6.00 PM

OUTDOORS (GRANDE PARK)

Send Offs

(45 min)

 

6.00 PM

OUTDOORS (GRANDE PARK)

BOXING 4 FITNESS

(60 min)

SUNDAY 8.00 AM

ONLINE LIVE STREAMING ONLY

MEDITATION

(45 MINUTES)