MON

TUES

WED

THURS

FRI

SAT

5.30 AM

HITT Intervals

(45 min)

5.30 AM

Tabata

(45 min)

5.30 AM

Boxing 4 Fitness

(45 min)

5.30 AM

Stronger, Faster, Leaner

(45 min)

5.30 AM

Fast & Furious

(45 min)

5.15 AM

Switch It Up

 (45 min)

 

 

 

 

 

 

 

 

  

 

9.30 AM

Tabata

(45 min)

 

9.30 AM

Boxing 4 Fitness 

(60 min)

 

 

 

5.15 PM

HIIT Intervals

(45 min)

5.15 PM

Tabata

(45 min)

5.15 PM

Send-Offs

 (45 min)

 

5.15 PM
Fast & Furious

(45 min)

 

6.00 PM

HIIT Intervals

(45 min)

6.00 PM

Boxing 4 Fitness

(60 min)

6.00 PM

Send Offs

(45 min)

 

6.00 PM

Boxing 4 Fitness

(60 min)