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In Shape Outdoors Group Training is a fun, Motivating Outdoor Training program designed to challenge all aspects of your health and fitness.

For current session times please check our schedule

Do I need to be fit to do Group Training?

In Shape Outdoors Group Training is designed for ALL fitness levels!
We regulary put all clients through a Basic Fitness Assessment, allowing us to cater for and if needed place each client into a team depending on his/her individual fitness level.
Why is In Shape Outdoors Group Training different?

Our program is run completely outdoors. It’s a safe program designed to cater for all fitness levels.
Your instructor will challenge you physically as well as mentally. 
Training Locations

Boot Camp Training will be conducted at our training location at Grande Park, Springfield Lakes . 

Call us now on 0409 050 006 to claim your 1st FREE week!!