The sessions are on Monday, Wednesday (Berrinba) and Friday (Springfield Lakes) from 5.30-6.30 am.
In Shape Outdoors Boot Camp is designed for ALL fitness levels!
We’ll put all clients through a Basic Fitness Assessment, allowing us to cater for and if needed place each client into a team depending on his/her individual fitness level.
Why is In Shape Outdoors Boot Camp different?
Our program is run completely outdoors. It’s a safe program designed to cater for all fitness levels.
Your instructor will challenge you physically as well as mentally.
Boot Camp Training will be conducted at our training locations at the Berrinba Wetlands (Browns Plains area) and Grande Park, Springfield Lakes .
Boot Camp times:
Monday 5.30 am (Berrinba)
Wednesday 5.30 am (Berrinba)
Friday 5.30 am (Springfield Lakes)
Call us now on 0409 050 006 to claim your 1st FREE week!!