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A Personal Trainer can help you set your Personal health and fitness goals and will help you achieve these goals in a shorter space of time.
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Boxing 4 Fitness
Your In Shape Outdoors instructor is a certified Boxing Master Trainer!
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Group Training
At In Shape Outdoors our experienced Personal Trainers will guide you through fun, dynamic and challenging Group Sessions to help you reach your fitness goals.
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Group Training
In Shape Outdoors Group Training is a fun, motivating Outdoor Training Program designed to challenge all aspects of your health and fitness.
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Weight Loss
Unlimited Group Training, Boxing and Boot Camp sessions, nutrition plans, weekly email support, discounts at local shops and more!
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Corporate Training
In Shape Outdoors provides outdoor & indoor Group Training to corporate groups, sporting groups and schools. We come to you and we'll provide all the equipment needed.
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Online Special
Boxing 4 Fitness
Group Training
Group Training
Weight Loss
Corporate Training
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Nutrition Information and Recipes

Vegetable-chicken Soup

2 tablespoons Olive oil  2 Onions, diced 4 teaspoons Fresh garlic, minced  6 Carrots, sliced  500 grams Brussel...

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Testimonials

Alison

Hi my name is Alison and I have been training with Haaije for more then 6 years! During that time I've lost more then 30 kilo'...

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News and Events

Join Our Team

We are always looking for passionate Personal Trainers with a GREAT personality to join our team at Springfield Lakes & Browns Plains. ...

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Address:
Berrinba Wetlands Park, Wayne Goss Drive, Berrinba & Grande Park, Grande Avenue, Springfield Lakes
Phone: 0409 050 006
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